Texas Boot Camp was designed for men and women desiring the tough workouts and great physical results of a true “boot camp,” without the commitment of enlisting. Meeting 3 days per week, our one-hour session is just what you need to get your rear in gear! These power hour sessions meet three times a week and are sure to give you more stamina, strength, and cardiovascular endurance. Men and women, 18 and up, come for all different reasons, whether it be to change up their current physical training program, shed a few unwanted pounds, lower stress levels, or even meet some new friends…but everyone leaves with results!! Enroll for our next class and prepare to be impressed with how rapidly you transform and improve your body! Make sure your doctor knows you’re about to embark on this intense 4-week challenge! Texas Boot Campers should bring the following with them to class: exercise mat/yoga mat or towel, 5 lb weights, at least 32 oz. of cold water, heart rate monitor/ watch, and a great attitude. (Some boot campers bring gloves for transition and ground work.)

At the end of the day, finances, time conflicts, or lack of class options shouldn’t hinder anyone from being healthy. Texas Boot Camp is designed to teach, push, and encourage while allowing you to have fun on the way to being your absolute best! Our instructors specialize in weight loss and weight maintenance. If you’re ready for a change, bring it! Our military-influenced workouts will get you into shape quickly.